JV Impacts is a full service personal training company, with a passion for helping people improve their lives through fitness.

IMPROVE YOUR HEALTH

3T Method is designed to help clients lose unwanted body fat, increase energy while improving the overall health. 

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IMPROVE YOUR LOOK

3T Method is about helping the clients build lean muscle and improve their overall body composition. We place a heavy focus on helping the clients reduce stubborn belly fat and creating a strong core.  

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IMPROVE YOUR LIFE

With improved body composition, self-confidence, and overall health improvements, our client's see improved productivity, energy and most of all mindset. 

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1 ON 1 COACHING AND SUPPORT 

We provide 1 on 1 support whether you are in person or online. The support and customer service is unmatched in the industry. You will have access to your coach daily for questions inside and outside of the gym. 

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WORKOUT & NUTRITION PLANS

In person and online clients will be provided with a customized workout and nutrition plan tailored to their specific goals.

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3T METHOD FAT SHREDDING 

Coach JV created the 3T Method Fat Shredding system which helps clients shed unwanted body fat, increase energy, and improve health. The clients will be provided education on Mindset and the benefits of the 3T Method. T1 Timing of your foods, T2 Targeted Macro Nutrients, T3 Triggered workouts.

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The works outs are amazing. They push me to a level I never thought I could do.
— Ridge Nielsen
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This is the best program that I have done by far!
— John Pancorvo

JV Impacts is a full service personal training company, with a passion for helping people improve their lives through fitness.